
About 58 percent said nude sleeping was relaxing, and 54 percent said it improves their sleep. Nearly 70 percent of respondents who sleep naked said they do so because they’re more comfortable without clothes. About half of all nude sleepers admitted to awkward moments, including being walked in on – mostly by a friend, parent or roommate – being bitten by a bug, or having to leave the house unclothed during an emergency. Sleeping nude can sometimes be embarrassing, according to the poll. Lack of clothes seems to promote love-making, with nude sleepers reporting substantially more sex than those who prefer to sleep clothed, the study found. More than half of people who sleep nude report that their partner does, too. Relationships seem to relax people’s sleeping habits, with 72 percent of nude sleepers report being in a relationship, compared to only only half of single people. Only 39 percent of Boomers sleep in the buff, compared with nearly 65 percent of Millennials, the survey found. Not surprisingly, men are more likely to sleep naked than women – though more than half of women still report sleeping without any clothes.

Nude sleepers also report better sleep quality than pajama-wearers. He surveyed over 1,000 people across the country, 58 percent of whom said they sleep in the nude. Joe Mercurio, a project manager with Mattress Advisor, said he stumbled across several articles suggesting that people sleep better without clothes – and he decided to find out more.
